We’ve all heard about the acai berry, but do we really know what it is? According to webmd, the acai berry is an inch-long reddish, purple fruit. It comes from the acai palm tree (Euterpe oleracea), which is native to Central and South America with possible antioxidant benefits. The local farmers harvest it, and when it’s pulp is quickly frozen it retains it’s nutritional value and can be shipped around the world. The main way that acai berry is sold to us is in juices, vitamins, and tea. And, if you haven’t tasted it, I have and it is very yummy.
So why the craze?
Acai Berry Benefits
According to acaiberry.org, the acai berry touts these benefits:
- Weight loss – One of the most desirable benefits of Acai Berry supplements is weight loss. With Acai Balance you can flush up to 25 pounds of waste and toxins.
- Increases Energy- Our active lifestyles leave us drained of energy. Many of us don’t get enough sleep, and we walk around all day like zombies. This creates serious long-term medical conditions. Thankfully, Acai Berry helps improve your overall energy. You can rest better, and wake up more refreshed in the morning. Acai Balance is especially effective at boosting your metabolism.
- Improves Blood Flow- Poor circulation can lead to numerous medical conditions (clotting, balding, and heart issues.) Acai Berry supplements work to improve your blood flow, thus staving off many serious ailments. Improved circulation makes you feel better and live longer.
- Healthier Skin- The berry contains many unique properties that work to make your skin look and feel younger.
- Stronger Heart- Heart disease is one of the leading causes of death in America. From lack of exercise to poor dietary habits, our hearts endure a lot of stress. Acai Berry supplements give your heart the nutrients it needs to work properly.
- Better Concentration- Another of the seemingly endless benefits of Acai Berry is the improved mental clarity it produces. In a way, this goes back to the circulation benefits. With better blood flow, your brain is able to operate more efficiently.
- Reduced Cholesterol- When you think of lowering your cholesterol, you probably recall images of eating healthy foods that taste terrible. Acai Berry supplements save you the trouble of eating tasteless oats. This berry will lower your cholesterol significantly over time.
- Detoxifies Body- Acai Berry contains several antioxidants that work to eliminate harmful substances from your body. Throughout our life, our body absorbs many damaging substances. Acai Berry works to eradicate them, and to make your immune system stronger than ever before.
Have you tried Acai Berries yet? If so, let us know what you think about them and what benefits you have found!