Tag: walking injuries

Common Walking and Hiking Injuries

  COMMON HIKING AND WALKING INJURIES Some of the most common walking and hiking injuries are easily preventable: blisters on feet, sore hips and knees, cuts and scrapes, and dehydration.   BLISTERS: What causes blisters? Friction or rubbing of the skin is one of the most common causes of blisters. Blisters caused by rubbing and […]