Category: Treatment

How to Prevent Saddle Sores

HOW TO PREVENT SADDLE SORES You don’t have to deal with the pain, you can do things to prevent saddle sores.   Bike Fit In an article on BeginnerTriathlete, Dr. Rachel Biber stresses proper bike fit as a way to prevent saddle sores. “A neutral to slight upward seat tilt is recommended for men, whereas, […]

Common Saddle Sores

Common Saddle Sore Treatments If you think you have a saddle sore, take care of it immediately. Untreated saddle sores can turn into serious skin lesions that can lead to infections, which–in extreme cases–could even cause death.   Rest. The best treatment for saddles sores is complete rest, especially if they are persistent. This will […]